Even with an extremely busy work day of 10.5 hours, I managed to squeeze in a hour nap and a three mile run. My upper left quad has been hurting since Valentine's Day, but the pain seems to decrease in the middle of a run. I've tried stretching it every way I know, it doesn't seem to help. After work this evening, my quad isn't in pain like it has been. Which is a good sign.
2004: 44.9
2005: 67
2006: 76
2007: 74
2008: 157.5
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