Tuesday, October 06, 2009

Miles run in 2009

I will be doing my last long run before my half marathon this afternoon. My half marathon training program calls for 10 miles. And that is what I will be doing today. This week also begins my tapering. I'm not too thrilled about that. This week in accordance with my training program, I will run six days as I am now. Next week will be different. I'm scheduled to have three days off. I don't remember the last time I took three days off. (Just looked it up, I took four days off the week of October 13-19, 2008. That was the week of my first half marathon.) Even though I will feel lost without running, I know it will do me some good to have those off days. I'm really looking forward to next weekend. My training has been going well and I'm ready to run the half.

2004: 228.0
2005: 270.2
2006: 372.6
2007: 394.0
2008: 767.5
2009: 877.8

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