Only more 24 days until my half marathon in Detroit. My goal is to finish in less then three hours. At this time last year I twisted my left ankle really bad. I took a day or two off and went back to training. That decision wasn't the smartest one I have made. But I had to do it. This year I have avoided an ankle injury (knock on wood) but not so lucky dealing with plantar fasciitis. The plantar fasciitis is hurting less and less each day. For that I'm thankful. I want to run this half marathon and see what I can actually do without major injuries.
2004: 216.5
2005: 245.3
2006: 354
2007: 410.1
2008: 727.5
2009: 817.7
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