I visit the foot doctor tomorrow. I hope he will tell me that my plantar fasciitis is getting better with the use of my orthotics. My heel felt good during my 4 mile run Sunday. Right after finishing running, I started to limp. I stretched and iced and the limping continued.
The pain I had in my lower left leg last week, has gone away. I went to Google and Web MD to find out what it was. I don't know if I'm right or not, but I think I had posterior shin splints.
2004: 112.9
2005: 151.0
2006: 187.6
2007: 181.3
2008: 370.5
2009: 355.4
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