Over the weekend, I traveled to the Detroit area to photograph a wedding. A couple of things that I noticed on my drive there and back: They don't stop for red lights. I noticed at many lights I would stop for the yellow light, other drivers didn't. Drivers in the other lane kept going, even if the light already turned red. I have to admit while following the groom and groomsmen in their party bus limo, I happened to be in the middle of the intersection when the lights changed to red. I felt bad, but I was following the party bus to our different shooting locations. I needed to stay right behind them.
The second thing I noticed is their use of lanes. On the five lane I-696, I was driving in the second lane from the left. A car in the first lane on my left sped past me and crossed over four lanes of traffic to get to an exit ramp. I image the drive does that quite frequently because he did it with such ease.
On July 8, my treadmill belt rolled up on itself. Since then I have been running on the streets or the local high school and college track. I have to say the new Adrian College track is one of the nicest tracks I have ever run on. I have battled the awful heat and humidity during these runs. Now I don't have to battle the elements anymore. My husband and I picked out our new treadmill Thursday and he put it together for me on Sunday. Today I had my first run on our brand new treadmill, the NordicTrack A2550.
The run was a little difficult. I haven't been on a treadmill since July 8 and I was really tired. I wanted to run 6 miles, but I couldn't. My legs were beat. I know I have to take my time and build my mileage back up. I hope by next week, I can run 6 miles again without problems. Tuesday I will be back on my treadmill, hopefully for a 4 or 5 mile run.
In speaking of the treadmill, it was like a slice of heaven. The treadmill is so quiet which is a nice bonus. My last treadmill was so noisy that when running I had to turn the TV volume up to its max to hear anything. Today, the TV was at a normal volume. The treadmill has an extra wide belt. Which is good because I tend not to run in a straight line and go from side to side. The deck is adjustable. I can go from soft surface, like running outside on the grass, to a firm surface, like running on the streets. Today I started at 5, which is firm. During the run, I made an adjustment to 3. It also has a fitness age center. You do a eight minute test and it calculates your actual fitness age. My fitness age is 18. And lastly, it has a iPod dock. This is the best treadmill I have ever run on and it total kicks my last treadmill's ass!
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