With my treadmill not working correctly, I ran outside today. It was the first time I had to wear a long sleeved shirt and a hat. The weather was a little cold at 54 degrees and a wind of 6 mph. On parts of my run, I could really feel the wind. But otherwise, the run was good. I almost made it through the entire 3.4 miles without cramps, but with less then a mile to go, I developed some. Instead of stopping, I kept on running. They went away after a couple of minutes.
I'm 46 miles away from my New Year's Resolution to run 400 miles for the year 2006.
Total miles run up to September 20:
2004: 219.6
2005: 245.3
2006: 354.0
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