Friday, September 30, 2011

100 questions

I was thinking I was going to attempt my first 100 mile race in 2013. But I've heard from people that Burning River 100 is a good place to run your first 100 miler. I found myself on the Burning River 100 website this week.

I'm seriously considering this race. But I'm hesitant to sign up for it. The registration fee until December 31, 2011 is $175. That is pretty high. That doesn't include a hotel room or the gas traveling down there. But I just did pay a huge amount to register for the Umstead 50 mile Endurance Run in March 2012.

Do I take the plunge and sign up for it? Should I stick closer to home and sign up for RunWoodstock Hallucination 100? Or register for the Umstead 100 Mile Endurance run or wait until 2013? So many things to think about.

Thursday, September 29, 2011

WNBA Finals

I have been watching the WNBA for a while now. I did enjoy watching when the Detroit Shock won three championships. Then things changed when head coach Bill Laimbeer (former Detroit Pistons player - won two NBA championships) resigned and the team was moved to Tulsa. Since Detroit no longer had a team, I didn't watch as much until this year.

We have DISH Network and it has the NBA channel. I've been watching that station more in the past couple of months because of the WNBA. I like to support women's athletics anytime I can. If I see a woman's game on TV, I will stop and watch it. No matter what sport it is.

I was hoping that this year in the WBA finals it would be Minnesota Lynx versus Indiana Fever. Only one of the teams made the finals. Minnesota swept Phoenix to earn their spot in the finals. Indiana lost 2-1 to Atlanta Dream in the Eastern Conference finals. Minnesota and Atlanta will meet Sunday to play the first game of the finals.

I would like to see Minnesota win the series. This is Minnesota's first trip to the finals and I like a couple of their players. I've been a fan of Maya Moore when she played at UConn. Moore scored 21 points against Phoenix in the second game of the Western Conference Championships. Candice Wiggins is a fabulous guard from Stanford and Lindsay Whalen is another standout guard that can drive the ball to hoop and help set the tempo of the game.

The first game of the WNBA finals between Atlanta and Minnesota starts Sunday at 8:30 p.m. on ESPN. The second game will be played Wednesday at 8 p.m. on ESPN2. Game 3 will be Friday at 8 p.m. on ESPN2. If Game 4 is necessary, that will take place Sunday at 4 p.m. on ESPN2.

Photo Credit: Associated Press/Ross D. Franklin

Wednesday, September 28, 2011

Books read in 2011

The Laughing Corpse, Laurell K. Hamilton
Circus of the Damned,
Laurell K. Hamilton
The Vampire Diaries: The Awakening and The Struggle,
L.J. Smith
The Vampire Diaries: The Fury and Dark Reunion,
L.J. Smith
The Vampire Diaries: The Return: Nightfall,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Origins,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Bloodlust,
L.J. Smith
Ultramarathon Man: Confessions of an All-Night Runner,
Dean Karnazes
The Kennedy Detail,
Gerald Blaine with Lisa McCubbin
The Kennedy Assassination: 24 Hours After,
Steven M Gillon
50/50: Secrets I Learned Running 50 Marathon in 50 Days, Dean Karnazes
The Brotherhood: A Precinct 11 Novel, Jerry B. Jenkins
127 Hours, Aron Ralston
JFK and the Unspeakable: Why He Died and Why It Matters, James W. Douglass
My Life on the Run, Bart Yasso
On the Trail of the JFK Assassins, Dick Russell
Run!: 26.2 Stories of Blisters and Bliss, Dean Karnazes
The Girl Who Kicked the Hornet's Nest, Steig Larsson
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, Cami Ostman
The Scarpetta Factor, Patricia Cornwell
Dual in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon, John Brant
Born to Run, Christopher McDougall
Iron Heart, Brian Boyle
Running With Joy: My Daily Journey to the Marathon, Ryan Hall
Scarpetta, Patricia Cornwell
Predator, Patricia Cornwell
Port Mortuary, Patricia Cornwell
Relentless Forward Progress: A Guide to Running Ultramarathons, Ryan Powell & Eric Grossman
Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run, Marshall Ulrich
I'm Here to Win, Chris McCormack
Book of the Dead, Patricia Cornwell
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness, Pam Reed
The Hunger Games, Suzanne Collins
Catching Fire
, Suzanne Collins
Mockingjay, Suzanne Collins
The Vampire Diaries: The Return: Shadow Souls, L.J. Smith
William and Kate: The Love Story, Christopher Andersen
Reading Jackie: Her Autobiography in Books, William Kuhn
My Story, Sarah Ferguson
The Diana Chronicles, Tina Brown
Diana and Jackie: Maidens, Mothers, Myths, Jay Mulvaney
Sarah: The Life of a Duchess, Ingrid Seward
Diana in Private: The Princess Nobody Knows, Lady Campbell Colin
Thirteen Reasons Why, Jay Asher
The Death Valley 300, Richard Benyo
Finding Sarah: A Duchess's Journey to Find Herself, Sarah Ferguson
Becoming Odyssa: Epic Adventures on the Appalachian Trail, Jennifer Pharr Davis

Currently Reading:
My Story So Far, Paula Radcliffe
Up Next: Once a Runner, John L. Parker, Jr.

Tuesday, September 27, 2011

Bulldog Run 5K

I was thinking to myself before driving across town to run this 5K, "what am I doing?" I just finished running a 50K Saturday. Why am I running a 5K on Sunday morning? I thought why not do it? My legs actually felt pretty good and I knew I wasn't going to be running a PR. I decided to run it, have fun and see how I would do. Another reason I ran it was to help support a local college cross country team.

When the gun went off, I found myself near the back of the pack. I kept myself near a pack of ladies. The course took us down a lane to the track. We had to run a loop of the track, head back down the lane and out into the street. It was on the track where I found myself passing people. I really didn't expect to, but I was.

As we left college property, the mile marker wasn't too far away. When I crossed, a volunteer said 9:04. I thought it wasn't too bad. Up ahead of me was a guy and girl. I just focused on them and getting closer to them. Probably around 1.5 miles I ended up passing the girl. A short while after going by her, I passed the guy.

When I was by the two runners, I thought I was hearing footsteps close behind me. I didn't want to turn around and check, so I decided to try and hold my pace. I passed the second mile in 18 minutes. I was running consistent miles and that made me happy.

Just ahead of me was another guy. My goal was to catch him before entering the football stadium to finish the race. To me, it looked like his pace was slowing. I started getting closer to him with each step. With less then a half mile to go, I caught and passed him. I didn't know if he would try to run with me, but I didn't want to find out. The course had a final incline and I powered up it with some ease. The incline led to a downhill into the stadium. Once entering the stadium, we had to run a lap around the football field to finish. The artificial turf was soft and nice to run on. I finished the race in 28:20:48.

I was happy with the way I ran especially after running a 50K the day before. I was 27th out of 57 runners and placed second in my age group. I'm glad I that didn't skip this race. I did have fun and it was nice to support a local cross country team.

Monday, September 26, 2011

Dances with Dirt 50K

I did it! I can finally call myself an ultramarathoner!

Dances with Dirt in Hell, Michigan was the hardest race I have ever run. I probably fell ten times from tree roots, rocks, a wire fence, branches and in the rivers. I also tripped but didn't fall another three to four times. I scraped both knees and have bruises. I have a huge bump on my right shine and scratches on my left shoulder from one of the many times I took a spill.

This course was labeled "extreme trail running" and it was. It has some of the steepest hills I have ever seen. At one point, it felt like we were scaling a wall. I climbed up on my hands and knees. I was really thankful for the trail shoes. I would have slid down the hill without them. There were just so many huge hills, inclines and rocks.

Besides battling hills, inclines, rocks and tree roots, the course included river crossings. The first three river crossings were easy and didn't take that long to get from one side to the other. The last river crossing was bad. We walked in a river for probably .25 of a mile. The water was really deep in spots. In one spot, the water came up past my waist. The currently was coming at us very fast, which made it more difficult to walk against. When we finally made it out of the water and walked up a huge hill, the volunteers at the top yelled, "Welcome to Hell!" They were right, it was Hell.

I was so happy when I reached the final aid station. At mile 25, my legs still felt pretty good. A sign on the table said that there was six miles to the finish. I was so happy that I was that close to the finish. I thought all of the hard trails were behind me. I was hoping for smooth sailing. I kind of got that. I wanted to run the entire way to the finish. I just couldn't believe how many rocks littered the trail. Not just small rocks, but large ones. Some places I had to stop and walk because I really didn't want to face plant into those. During this last stage, I tripped again. I was just getting so frustrated with myself that tears were stinging my eyes. I got up, pushed back the tears and kept going. Crying on the trail wouldn't help me at all.

Some of the male relay runners passed me with less then two miles to go. They were running so fast. I was thinking I wish I had their energy, but they haven't run almost 31 miles either. A volunteer on the course passed me while picking up flags. I had to ask him since it seemed that the last six miles were taking forever. He was ahead of me and I yelled, "How much longer until the end?" He said that I was about a mile away. That made me so happy. I told myself that I could run another mile.

I was thrilled when I finally ran out of the trail and into the park. When the finish line was in sight, I wanted to pick up my pace. I couldn't. I had to continue at a snail's pace. What stopped me from turning it up was wicked side cramp on my right side. When I took in a breath, I got a horrible stabbing pain. I did what I could and ran across the timing mats to finish. I finished the very difficult course in 7:01:42. A volunteer asked me how old I was to see if I placed in my age group. I did. I was fourth. The top five received a DWD coffee mug. She asked me what my name was. I told her and then I spelled it out for her. My name is very long and she gave up after my maiden name. She skipped my married name after the hyphen. She ran out of room on the sheet.

I really like the 50K distance, but I know that this was my first and last Dances with Dirt. I will gladly run a 50K on another trail that isn't so extreme or a road, but not back in Hell. It was a great learning experience. Even though I was watching for roots, branches, etc., I still tripped. The tripping was due to not lifting my feet and toes up high enough. My toes caught everything. I really tried to keep positive during the race, but it was getting tough after all of the falls and the huge hills. I know that I can run 50Ks and longer if I just keep my legs moving and have the right attitude.

Now it is time to get ready for my next 50K. It is a road race around a lake in New York state. I'm really looking forward to this race because it is on a road and I won't be tripping over tree roots or rocks.

Friday, September 23, 2011

Dances with Dirt 50K

I will be running my first 50K tomorrow at Dances with Dirt in Hell, Michigan. I haven't been nervous about the race yet. I guess I've been anxious. I really want to get this run going and have it completed. I think I feel that way because of my future plans that step up running longer distances.

I have run 31 and 32 miles several times this year. I know I can do it. I'm doing the bad thing and already looking ahead. In sports, I was always told not to look ahead to the next game. Focus on the game at hand. I should probably take my own advice.

Saturday morning at 6:15 a.m., I will be on the starting line with many other runners. My plan is to stay positive (even when running through water), keep my legs moving, stay injury free and have fun. When I run out of the woods towards the finish line, it will definitely be one of the highlights of my life. After crossing the finish line, I can finally call myself something I wanted to do for a long time. I can finally call myself an ultra runner.

Thursday, September 22, 2011

Midwest Grand Slam

I saw a link on the Internet for the inaugural running of the Midwest Grand Slam of Ultrarunning in 2012. There are four races in three states (MI, OH, WI) in the Grand Slam: Kettle Moraine 100, Mohican Trail 100, Burning River 100 and Hallucination 100. The Grand Slam starts in June in Eagle, Wisconsin, heads to Ohio for two races in Loudonville and Willoughby Hills during June and July and the final stop in Pinckney, Michigan in September.

The Midwest Grand Slam is something I'm very interested in doing. I live in Michigan and would be comfortable driving to all of these locations. I know I would never be fast enough to qualify for the actual Grand Slam of Ultrarunning: Western States 100, Vermont 100, Leadville Trail 100 and Wasatch Front 100. This Midwest Grand Slam is something I feel I can accomplish.

My goal is to eventually run 100 mile races. My first step towards reaching that goal is first completing a 50 mile race. I will have that chance next March in Raleigh, North Carolina. I'm hoping to have a good race. If I do, that will be the factor that will help me make the decision if I move up in distance.

So until at least early 2012, my dream of running the Midwest Grand Slam of Ultrarunning is on hold. I could have a fabulous race in March 2012 and decide to run the Midwest Grand Slam that June. The registration cutout is in May. I will have a month and a half to decide if I'm in or out. If I don't have a good race, I will have decide what is best for me and which direction I need to go in.

Wednesday, September 21, 2011

Books read in 2011

The Laughing Corpse, Laurell K. Hamilton
Circus of the Damned,
Laurell K. Hamilton
The Vampire Diaries: The Awakening and The Struggle,
L.J. Smith
The Vampire Diaries: The Fury and Dark Reunion,
L.J. Smith
The Vampire Diaries: The Return: Nightfall,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Origins,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Bloodlust,
L.J. Smith
Ultramarathon Man: Confessions of an All-Night Runner,
Dean Karnazes
The Kennedy Detail,
Gerald Blaine with Lisa McCubbin
The Kennedy Assassination: 24 Hours After,
Steven M Gillon
50/50: Secrets I Learned Running 50 Marathon in 50 Days, Dean Karnazes
The Brotherhood: A Precinct 11 Novel, Jerry B. Jenkins
127 Hours, Aron Ralston
JFK and the Unspeakable: Why He Died and Why It Matters, James W. Douglass
My Life on the Run, Bart Yasso
On the Trail of the JFK Assassins, Dick Russell
Run!: 26.2 Stories of Blisters and Bliss, Dean Karnazes
The Girl Who Kicked the Hornet's Nest, Steig Larsson
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, Cami Ostman
The Scarpetta Factor, Patricia Cornwell
Dual in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon, John Brant
Born to Run, Christopher McDougall
Iron Heart, Brian Boyle
Running With Joy: My Daily Journey to the Marathon, Ryan Hall
Scarpetta, Patricia Cornwell
Predator, Patricia Cornwell
Port Mortuary, Patricia Cornwell
Relentless Forward Progress: A Guide to Running Ultramarathons, Ryan Powell & Eric Grossman
Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run, Marshall Ulrich
I'm Here to Win, Chris McCormack
Book of the Dead, Patricia Cornwell
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness, Pam Reed
The Hunger Games, Suzanne Collins
Catching Fire
, Suzanne Collins
Mockingjay, Suzanne Collins
The Vampire Diaries: The Return: Shadow Souls, L.J. Smith
William and Kate: The Love Story, Christopher Andersen
Reading Jackie: Her Autobiography in Books, William Kuhn
My Story, Sarah Ferguson
The Diana Chronicles, Tina Brown
Diana and Jackie: Maidens, Mothers, Myths, Jay Mulvaney
Sarah: The Life of a Duchess, Ingrid Seward
Diana in Private: The Princess Nobody Knows, Lady Campbell Colin
Thirteen Reasons Why, Jay Asher
The Death Valley 300, Richard Benyo
Finding Sarah: A Duchess's Journey to Find Herself, Sarah Ferguson

Currently Reading:
Becoming Odyssa: Epic Adventures on the Appalachian Trail, Jennifer Pharr Davis
Up Next: My Story So Far, Paula Radcliffe

Tuesday, September 20, 2011

Weekend update

My husband and I traveled to Ann Arbor Friday afternoon. He talked to a company to get a deduction taken off a bill. He was inside the building for 10-15 minutes. I couldn't believe how many other customers were there. He got everything worked out. The company took the item off our bill and also gave a $20 credit for having to drive to Ann Arbor to take care of the matter. The person that helped my husband said that there should have been a way to handle this over the phone. After leaving the company we headed towards downtown Ann Arbor and Graffiti Alley.

We were there a couple of weeks ago and I took a bunch of photos. I decided that my Graffiti Alley photos will be used in an upcoming photo exhibition. I wanted to go back and take more photos to decide which ones I want to have displayed in the gallery. Getting to Graffiti Alley was a disaster. So much traffic in Ann Arbor on a Friday afternoon. Nothing but college students all over. Just finding a parking spot took longer then the time I spent in the alley. We found a parking spot on the street two blocks away from Graffiti Alley. I didn't have much change in my pocket and thus that meant I didn't have much time. I only had enough money for 15 minutes on the meter.

I was so thankful that I couldn't smell anything this time. My cold took out my sense of smell. I was able to work fast and take photos. I took photos at some different angles and took some of some new graffiti. I got what I needed and we headed back to my husband's truck. When we arrived, time on our meter had expired.

Instead of waiting until Saturday to get my ring cleaned, we stopped at a jeweler Friday. I gave my ring to the employee and she looked at it before cleaning it. She said one of the prongs holding my diamond has worn down. I need to get it replaced. Boo. This week, I will be dropping my beloved engagement ring off of the jeweler. I'm always sad to be without it, but I would be even sadder to lose my diamond. When I get it back, I know it will be in better shape then what it was in.

After the half marathon, my husband and I traveled out of town for a getaway for our 10th wedding anniversary. We headed to the Holiday Inn French Quarter in Perryburg, Ohio. The room was a little small, but the hotel was nice. After checking in, we headed to Levis Commons to walk around. Our first stop was Books-A-Million. Sadly I didn't find anything that I wanted to read. Leaving a bookstore without buying any books is a sad experience for me. I love books. The restaurant that we planned on eating at later in the evening was right across the way from Books-A-Million. We walked over to Biaggi's Ristorante Italiano to look at the menu that was posted outside. After looking at the menu, we headed back to the hotel to go swimming.

When we got to the pool, there were so many kids in there. We knew that the hotel had an adult only pool, so we walked over to it. Unfortunately it was closed due to a wedding reception. We had to go back and join the kids. There were so many kids in the pool, we decided to sit in the whirlpool first. It was so nice. The water was just right and the jets felt good on my legs and back. After enjoying the whirlpool for a while, I followed my husband into the pool. The water was really cold. It was one of those pools were you could swim under a barrier to have excess to the outside pool. Since it was a little chilly outside, the cold water found its way into the inside pool. I was only in the pool for five minutes. I couldn't stand it anymore. I told my husband I was getting out. He said to go back to the whirlpool. I looked over at it and the kids found it. It was packed with so many children. I went back to our room and took a hot shower. It felt so good.

After my husband finished swimming and a visit to the sauna, he got ready for dinner. My husband ordered Capellini Di Mare (angel hair pasta, large shrimp, scallops and calamari sauteed in a spicy tomato-vegetable sauce and topped with mussels and Little Neck clams). I ordered Ravioli Quattro Formaggi (Ravioli filled with ricotta, Parmesan, Romano and blue cheeses. With a delicate cream sauce, basil and pine nut pesto over a fresh tomato sauce.) The food was wonderful. Its one of the best Italian places we have ever eaten at. But the best Italian place ever is Maggiano's Little Italy in Boston, Massachusetts.

The next morning, my cold woke me up. I couldn't breathe because of my stuffed nose. Since I was awake, I decided to head to the fitness center and run on the treadmill. I thought it was a weird that I didn't see a water cooler. I ran 10 miles without any water. The treadmill stopped after 65 minutes. By that time, I had run 7 miles. I got a drink out of the restroom faucet, which is gross, I did it because I was thirsty. After the drink I continued on the treadmill for another three miles. When I finished, I noticed that the fitness center had another restroom/towel area in the back. I walked back to it and saw it had a water cooler. I couldn't believe I didn't see it when I walked it. Oh well, so I drank out of a restroom faucet.

This past weekend was wonderful. I photographed graffiti, had my rings cleaned, ran a PR and spend time with my husband. I loved every minute of it.

Monday, September 19, 2011

Live Centred Half Marathon

This was the first ever half marathon in the city that I live in. It was wonderful to drive less then five minutes and be at the start line. The morning was in the 50s with a slight wind. I wrote the other day that I was going to run it. When I say run it, I mean go for a new PR. The temperature was right to set a new PR.

The half marathon course was run over asphalt, dirt roads and many hills. I stuck to my race and many people passed me at the start and during the first mile. Before hitting the first mile, I was into my race pace. Before coming upon the third mile, I passed a teen boy. He wasn't keeping an even pace, so it was easy to catch up to him. After I passed the teen, an older man passed me on the left. I tried to stay close to him. I was probably ten feet away from him, when a lady passed me. She was wearing an orange shirt, so I named her "orange shirt". I didn't want to let her getaway.

After orange shirt passed me, I told myself to pick on the pace on a straight and flat section of a road. With that, I ended up passing the older guy that passed me. I knew he was right behind me, so I was determined not to let him pass me again. As I passed the guy, orange shirt was getting away. When she passed me, she kicked it into another gear. I knew there was no way I was going to catch her. The good news is, the older guy never caught back up to me. I kept him behind me for the rest of the race.

I mentioned that the course was hilly. It was a rolling hills course. My thoughts during the half were to keep a positive outlook on the hills. I knew that all of my hill interval training would help me get over all of the hills. It did. Another thing I did that made the hills not seem so bad was I only looked about ten feet in front of me. When doing that I could only see the road directly in front of me. I couldn't tell if it was hilly or not. I'm sure that method doesn't work for everyone, but it did work for me.

All of the hills didn't feel bad to me, until the last one. Of course the half marathon had to end with one of the longest inclines of the race. I knew that this hill was the only thing separating me from the finish line and a PR. I charged up the hill and looked about ten feet in front of me. Before I knew, I was up over the hill and making the final right turn into the parking lot heading towards the finish line.

When I running toward the finish line, I saw the clock. It read 1:54. I was excited to see those numbers. I knew I could beat my current PR, I increased my turnover and gave everything I could. I finished the half marathon in 1:55:18. I set a new PR by 1 minute and 35 seconds. I was so happy with myself that I set a new PR on a very hilly course. Besides setting a PR, I also placed second in my age group of 30-34.

I was happy with how I ran. I'm glad that I decided to go for a PR and not run this half marathon just as a training run for my upcoming 50K. It was a great course and I really didn't mind the hills. I will definitely run this half marathon again next year.

Friday, September 16, 2011

Weekend plans

I've been looking forward to this weekend since my husband and I made the plans for it. It seems like lately that I've had my weekends booked with plans. This year must be the year for it. It seems like I'm doing something all the time.

My husband and I will be traveling to Ann Arbor Friday afternoon. He needs to go talk to a company to get a deduction taken off one of our bills. He tried to call the company, but for some reason they don't have a number that customers can call. Everything has to be done in person. After my husband deals with that, we will be going back to Graffiti Alley. We were there a couple of weeks ago and I took a bunch of photos. I decided that my Graffiti Alley photos will be used in an upcoming photo exhibition. I want to go back and take more photos and then I can decide which ones I want to have displayed in the gallery.

I will be running another half marathon on Saturday. This time I don't have to travel out of the county for. The first ever half marathon will be taking place in my town. When I first heard about it, I was unsure if I wanted to run it. It was sandwiched between my trail half marathon and my trail 50K. After a few weeks of debate, I decided to run it. My legs felt really good after the trail half marathon so I decided to try to run my best. I initially wanted to run this half as a training run for the 50K, but I know it would be hard for me to loaf. If my legs felt pretty good after running 13.1 miles on a messy, muddy trial. I know they will be fine after running on roads.

After the half marathon, my husband and I will be heading out on a little getaway. My husband booked a room at a wonderful hotel for our 10th wedding anniversary. Usually on our anniversary, we head out of town on vacation. Not this year. We will be going on vacation in a couple of weeks when we head to upstate New York. It is a vacation and road race weekend for me. My first ever road 50K. He booked this hotel because it has a lot. It has two indoor and outdoor pools, one seasonal outdoor pool, an adult only pool, hot tubs, whirlpools and a sauna. One other bonus is the 24 hour fitness center. Yes. I will be waking up early Sunday morning to run some miles. Anytime we need to stay at a hotel, one of the requirements is it has to have a fitness center. My running never takes a vacation.

Besides the hotel, we will be having dinner at a lovely Italian restaurant. We will probably also do some shopping. Also, I really need to stop at a jewelry store. My engagement and wedding rings are dirty and gross. It didn't help when I fell into a huge mud puddle last week during my trail half marathon. My rings need to be cleaned. It's been a while.

This weekend is going to be great. I get to look at some graffiti, run a half marathon and spend the evening with my wonderful husband. Who could ask for more?

Thursday, September 15, 2011

Tenth anniversary

After five years of dating, my husband and I got married on September 15, 2001.

We had a small wedding at my church. Two of my sisters were my bridesmaids and my husband had his Grandfather and a friend as his best man and groomsman. Only family members and close friends attended the ceremony and reception.

Happy anniversary to my one and only. I'm so lucky to have you in my life. You bring me so much happiness. And for that, I'm truly grateful.

Photo credit: Matthew D. Francisco

Wednesday, September 14, 2011

Books read in 2011

The Laughing Corpse, Laurell K. Hamilton
Circus of the Damned,
Laurell K. Hamilton
The Vampire Diaries: The Awakening and The Struggle,
L.J. Smith
The Vampire Diaries: The Fury and Dark Reunion,
L.J. Smith
The Vampire Diaries: The Return: Nightfall,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Origins,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Bloodlust,
L.J. Smith
Ultramarathon Man: Confessions of an All-Night Runner,
Dean Karnazes
The Kennedy Detail,
Gerald Blaine with Lisa McCubbin
The Kennedy Assassination: 24 Hours After,
Steven M Gillon
50/50: Secrets I Learned Running 50 Marathon in 50 Days, Dean Karnazes
The Brotherhood: A Precinct 11 Novel, Jerry B. Jenkins
127 Hours, Aron Ralston
JFK and the Unspeakable: Why He Died and Why It Matters, James W. Douglass
My Life on the Run, Bart Yasso
On the Trail of the JFK Assassins, Dick Russell
Run!: 26.2 Stories of Blisters and Bliss, Dean Karnazes
The Girl Who Kicked the Hornet's Nest, Steig Larsson
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, Cami Ostman
The Scarpetta Factor, Patricia Cornwell
Dual in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon, John Brant
Born to Run, Christopher McDougall
Iron Heart, Brian Boyle
Running With Joy: My Daily Journey to the Marathon, Ryan Hall
Scarpetta, Patricia Cornwell
Predator, Patricia Cornwell
Port Mortuary, Patricia Cornwell
Relentless Forward Progress: A Guide to Running Ultramarathons, Ryan Powell & Eric Grossman
Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run, Marshall Ulrich
I'm Here to Win, Chris McCormack
Book of the Dead, Patricia Cornwell
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness, Pam Reed
The Hunger Games, Suzanne Collins
Catching Fire
, Suzanne Collins
Mockingjay, Suzanne Collins
The Vampire Diaries: The Return: Shadow Souls, L.J. Smith
William and Kate: The Love Story, Christopher Andersen
Reading Jackie: Her Autobiography in Books, William Kuhn
My Story, Sarah Ferguson
The Diana Chronicles, Tina Brown
Diana and Jackie: Maidens, Mothers, Myths, Jay Mulvaney
Sarah: The Life of a Duchess, Ingrid Seward
Diana in Private: The Princess Nobody Knows, Lady Campbell Colin
Thirteen Reasons Why, Jay Asher
The Death Valley 300, Richard Benyo

Currently Reading:
Finding Sarah: A Duchess's Journey to Find Herself, Sarah Ferguson
Up Next: Becoming Odyssa: Epic Adventures on the Appalachian Trail, Jennifer Pharr Davis

Tuesday, September 13, 2011

World Championships

Two World Championship runs took place over the weekend. The first was the IAU 100K World Championships in Winschoten, the Netherlands and the second was the World Mountain Running Championships in Tirana, Albania.

The IAU 100K World Championships was run on a flat 10K loop Saturday. The United States men won gold. The US topped a field of runners from 35 different countries. Giorgio Calcaterra of Italy won in a time of 6:27.32. Michael Wardian from the US finished second in 6:42.49. The US men's team also had runners place in third and sixth, Andrew Henshaw (6:44.35) and Matt Wood (6:50.23).

The US women's team also brought home a medal. They won silver. Overall winner was Marina Bychlova of Russia in 7:29.19. Meghan Arbogast lead the US in 7:51.10 finishing in fifth place. Annette Bednosky finished behind Arbogast in sixth with a time of 7:54.59. Rounding out the top three for the US was Amy Sproston in 11th, finishing in 8:10.11. The US women's team finished in second behind Russia.

On Sunday, the US men's and women's mountain racing team did very well. Max King and Kasie Enman both won gold medals. Max King won the men's race on a 12.7K course in 52:06. On the women's side, Kasie Enman came across the line first in the 9K race in 40:39.

The US men's team finished in fourth place. Others scoring for the US was Joe Gray in 11th place in a time of 55:33, Ryan Woods was 49th in 1:01.51 and in 51st place was Matt Byrne in 1:01.58.

The US women's team also finished fourth. Finishing behind Enman was Megan Lund-Lizotte in 12th place, Michele Suzek in 21st place and finishing in 26th was Brandy Erholtz.

It was a great weekend for Team USA in the World Championships. I am proud that they represented the United States so well overseas.

Top photo: Mike Wardian
Middle photo: Max King
Bottom photo: Kasie Enman

Monday, September 12, 2011

Run Woodstock Hippie Half Marathon

This trail half marathon had a little bit of everything, rain, mud, mud puddles and more mud. I'm running Dances with Dirt in two weeks near the same location as this race. Instead of this race being called Run Woodstock, this should have been Dances with Dirt.

It rained all night and morning of the race. It rained for most of the race as well. That made for very, very muddy trails and huge and deep mud puddles. The mud was slick in many spots. Sometimes it felt like you were running on ice. I made a go of it and went out to have fun. I really didn't enjoy getting muddy and falling headfirst into a huge mud puddle, but I kept going.

Besides the mud as the only obstacle, there were many hills and inclines. I walked up most of the huge inclines. Not only were they steep, they were also muddy. Sometimes it was difficult to keep your balance. Once I would get to the top of the hill, I would start running again.

My favorite part of the race was about two miles from the finish. The course took us through a different part of the woods. The trees were very tall and the ground wasn't muddy, it was perfect. It was very peaceful running through that section. I could have ran that section of the course all day.

Leading up to the half marathon, I ran 92 miles. It really didn't feel like I had during the race. My legs really felt good and fresh. If we didn't have to battle the mud, I'm sure I could have gotten a lower time. Oh well.

Dances with Dirt 50K is two weeks away. I think after this half marathon, I will be ready for it. I just have to keep my legs moving and think positive.

Official results for the Run Woodstock Hippie Half Marathon
Time: 2:38.02
9th out of 24 in the 30-34 age group
151st out of 320 overall runners

Friday, September 09, 2011

Woodstock Hippie Half Marathon

I will be running my first trail half marathon this weekend at the Run Woodstock races in Pinckney, Michigan. I have done two 5 mile trail runs earlier this year, so I know what to expect. I expect a lot of hills, roots and rocks. I just hope I don't trip during this race like I did in my last race.

This trail half marathon is a training run for me. In a couple of weeks, I will be running my first 50K on the trails in Hell, Michigan. I have run 31 miles plenty of times this year. But never on the trails. My goal for this weekend is to have fun and get used to running on the trails for hours. My PR in the half marathon is 1:56:53. I know I won't be getting anywhere near that time. This half will be completed in over two hours. My goal is to finish under 2.5 hours. If I don't, I wouldn't be too upset. I'm excited about the new challenge.

Thursday, September 08, 2011

Umstead Endurance Run

Registration for the 18th annual Umstead 100 and 50 Mile Endurance Run opened at noon on Wednesday.

I am happy to say that I am registered for the 50 Mile run. I'm very pleased and excited to have this race on my schedule. I've been thinking about this race for months and now I will be running it. I'm looking forward to training over the winter for this. This 50 mile race will help me get to the next step in my running career: the 100 Mile race. How I do in this race will help me assess if I move up in distance.

I'm excited that I will be standing at the start line with 249 other runners on March 31, 2012 at Umstead State Park in Raleigh, North Carolina. I can't wait to get this race under my belt.

Wednesday, September 07, 2011

Books read in 2011

The Laughing Corpse, Laurell K. Hamilton
Circus of the Damned,
Laurell K. Hamilton
The Vampire Diaries: The Awakening and The Struggle,
L.J. Smith
The Vampire Diaries: The Fury and Dark Reunion,
L.J. Smith
The Vampire Diaries: The Return: Nightfall,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Origins,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Bloodlust,
L.J. Smith
Ultramarathon Man: Confessions of an All-Night Runner,
Dean Karnazes
The Kennedy Detail,
Gerald Blaine with Lisa McCubbin
The Kennedy Assassination: 24 Hours After,
Steven M Gillon
50/50: Secrets I Learned Running 50 Marathon in 50 Days, Dean Karnazes
The Brotherhood: A Precinct 11 Novel, Jerry B. Jenkins
127 Hours, Aron Ralston
JFK and the Unspeakable: Why He Died and Why It Matters, James W. Douglass
My Life on the Run, Bart Yasso
On the Trail of the JFK Assassins, Dick Russell
Run!: 26.2 Stories of Blisters and Bliss, Dean Karnazes
The Girl Who Kicked the Hornet's Nest, Steig Larsson
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, Cami Ostman
The Scarpetta Factor, Patricia Cornwell
Dual in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon, John Brant
Born to Run, Christopher McDougall
Iron Heart, Brian Boyle
Running With Joy: My Daily Journey to the Marathon, Ryan Hall
Scarpetta, Patricia Cornwell
Predator, Patricia Cornwell
Port Mortuary, Patricia Cornwell
Relentless Forward Progress: A Guide to Running Ultramarathons, Ryan Powell & Eric Grossman
Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run, Marshall Ulrich
I'm Here to Win, Chris McCormack
Book of the Dead, Patricia Cornwell
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness, Pam Reed
The Hunger Games, Suzanne Collins
Catching Fire
, Suzanne Collins
Mockingjay, Suzanne Collins
The Vampire Diaries: The Return: Shadow Souls, L.J. Smith
William and Kate: The Love Story, Christopher Andersen
Reading Jackie: Her Autobiography in Books, William Kuhn
My Story, Sarah Ferguson
The Diana Chronicles, Tina Brown
Diana and Jackie: Maidens, Mothers, Myths, Jay Mulvaney
Sarah: The Life of a Duchess, Ingrid Seward
Diana in Private: The Princess Nobody Knows, Lady Campbell Colin
Thirteen Reasons Why, Jay Asher

Currently Reading:
The Death Valley 300, Richard Benyo
Up Next: Finding Sarah: A Duchess's Journey to Find Herself, Sarah Ferguson

Tuesday, September 06, 2011

Weekend update

I had a very pleasant weekend. It started with a trip to one of the local ice cream shops in town. They advertised that Friday was the return of the pumpkin flurry. Since I love anything pumpkin, I asked my husband if we could get some ice cream. I ordered a pumpkin flurry and it was so good. It had vanilla ice cream, pumpkin, graham cracker bits and whip cream. I will be heading back to the ice cream shop plenty of time's this fall to get the limited time pumpkin flurry.

After eating ice cream, we headed down to Toledo, Ohio. My husband and I did a little shopping. He got some new clothes as did I. After shopping we met up with one of my sister's and had dinner together at Don Pablo's.

Saturday morning was the start of a 24 hour run challenge on dailymile. I decided to run in the virtual 24 hour race because it would be fun. Challengers didn't have to run the entire time, just logging miles whenever you had the chance. I ran an easy six miles in the morning. I could have run more that morning, but I needed to get ready to photograph a college cross country invitational. The invitational started at 11 a.m. By then, it was hot and humid. I felt sorry for the runners. One of the women passed out during the race and was unable to finish.

At 8 p.m. Saturday night, I got on my treadmill and logged some more miles for the 24 hour race. I finished about 15 minutes before midnight, but I ran another 24 miles. That brought my total for the day to 30 miles. I could have probably gone a couple of more miles but at that point I had been awake for 20 hours. I was tired. I finished the challenge in ninth place with 30 miles and third woman overall. The winner of the challenge ran a total of 64 miles.

I woke up early on Sunday morning. After sleeping less then five hours, I was awake at 6 a.m. I thought about running, but I decided to take the day off. I finished up some work on the computer and worked on statements for an upcoming gallery exhibition that I'm in. I mentioned that I was tired and I ended up taking a two hour nap before noon. I also feel asleep on the couch while watching TV later that night for four hours. When I woke up, the clock read 11:45 p.m. With that I decided it was really time to head to bed.

I enjoyed my three day weekend. I wish I could have more of them.

Monday, September 05, 2011

World Championships Day 5 - 9

Day 6 of the Track and Field World Championships in Daegu, South Korea started well for the Americas. Team USA won three gold medals that night. The three gold medal day started with Jesse Williams. Williams became the first U.S. high jumper to win a world championship since 1991. He cleared 7 feet, 8 1/2 inches. Aleksey Dmitrik of Russia also cleared the same height, but Williams won the gold because of fewer misses.

The second gold of the day went to Jennifer Barringer Simpson in the women's 1500m. Like Williams, Barringer Simpson was the first American to win a world championship since Mary Decker Slaney in 1983. On the final lap, Barringer Simpson was in seventh place. With 200m to go, Barringer Simpson started working her way to the front. Running down the homestretch, Barringer Simpson passed everyone on the the outside from lane 2. She ended up winning in 4:05.40 and she finished ahead of Great Britain's Hannah England by two-tenths of a second.

The final gold medal of the day went to Lashinda Demus in the women's 400m Hurdles. Besides winning the gold, Demus also set an American record with her time of 52.47. Her time beat Kim Batten's previous AR time of 52.61.

Day 7 at the championships was another great day for the Americans. Dwight Philips won his fourth World Championship in the long jump. He won with his best jump of the season at 27 feet, 8 1/2 inches. The men's 4x400m relay that consisted of Greg Nixon, Bershawn Jackson, Angelo Taylor and LaShawn Merritt won gold in 2:59.31. In the women's 200m, Carmeliat Jeter and Allyson Felix won silver and bronze behind Jamaica's Veronica Campbell-Brown. Campbell-Brown won with a time of 22.22. Jeter was second in 22.37 and Felix in third with a time of 22.42.

More medals were won by Team USA on Day 8. The women's 4x400m relay team of Sanya Richards-Ross, Allyson Felix, Jessica Beard and Francena McCorory defeated Jamaica with a time of 3:18.09 to win gold. In the women's 100m Hurdles, Danielle Carruthers and Dawn Harper placed second and third to Australila's Sally Pearson. Pearson won in a time of 12.28. Carruthers and Harper both finished with a time of 12.47. Carruthers out leaned Harper at the finish line to claim silver. Walter Dix finished behind Jamaica's Usain Bolt to win silver in the men's 200m. Bolt defended his 200m title with a time of 19.40. Dix ran a season's best time of 19.70. In the men's 1500m, Matt Centrowitz won the bronze medal in 3:36.08. Centrowitz finished behind Kenya's Asbel Kiprop and Silas Kiplagat.

On the ninth and final day of competition, the USA won more medals. In the men's triple jump, the US won gold and bronze. With a leap of 58 feet, 11 1/4 inches Christian Taylor won gold and Will Claye won bronze with a jump of 57 feet, 4 inches. Bernard Lagat finished second behind Great Britain's Mohammed Farah in the men's 5000m to win a silver medal with a time of 13:23.64. The US women won gold in the 4x100m relay. The team of Bianca Knight, Allyson Felix, Marshevet Myers and Carmelita Jeter beat Jamaica to win in 41.56. With that victory Felix won four medals at the World Championships (2 gold, 1 silver and 1 bronze).

The United States won the most medals during the championships with 25. They won 12 gold, 8 silver and 5 bronze. I would say it was a successful World Championships for the USA.

Photo Credit for Felix & Jeter: Adrian Dennis/Getty Images
Photo Credit Barringer Simpson : Photo Run

Friday, September 02, 2011

Michigan football

The season opener for the University of Michigan Wolverines starts Saturday at 3:30 p.m. The Wolverines will be playing Western Michigan Broncos.

Much has happened since last season. Former coach Rich Rodriguez was fired on January 5 and on January 11 Brady Hoke was hired. Hoke was head coach at Ball State and San Diego State. He did spend eight seasons in Ann Arbor coaching the defensive line before leaving for Ball State to start his head coaching career. Hoke was on Michigan's coaching staff during the 1997 National Championship season.

I'm very optimistic about the upcoming football season for the Wolverines. Under Rodriguez, the Wolverines were awful. His coaching record at UM was 15-22. I think the Wolverines can do better with Hoke at the helm. He has been apart of the system, on staff during their National Championship season and he knows Michigan's style of football. Hopefully things will get better in Ann Arbor. I don't think I could watch another season of horrible football at Michigan.

Thursday, September 01, 2011

Books read in 2011

The Laughing Corpse, Laurell K. Hamilton
Circus of the Damned,
Laurell K. Hamilton
The Vampire Diaries: The Awakening and The Struggle,
L.J. Smith
The Vampire Diaries: The Fury and Dark Reunion,
L.J. Smith
The Vampire Diaries: The Return: Nightfall,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Origins,
L.J. Smith
The Vampire Diaries: Stefan's Diaries: Bloodlust,
L.J. Smith
Ultramarathon Man: Confessions of an All-Night Runner,
Dean Karnazes
The Kennedy Detail,
Gerald Blaine with Lisa McCubbin
The Kennedy Assassination: 24 Hours After,
Steven M Gillon
50/50: Secrets I Learned Running 50 Marathon in 50 Days, Dean Karnazes
The Brotherhood: A Precinct 11 Novel, Jerry B. Jenkins
127 Hours, Aron Ralston
JFK and the Unspeakable: Why He Died and Why It Matters, James W. Douglass
My Life on the Run, Bart Yasso
On the Trail of the JFK Assassins, Dick Russell
Run!: 26.2 Stories of Blisters and Bliss, Dean Karnazes
The Girl Who Kicked the Hornet's Nest, Steig Larsson
Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents, Cami Ostman
The Scarpetta Factor, Patricia Cornwell
Dual in the Sun: Alberto Salazar, Dick Beardsley and America's Greatest Marathon, John Brant
Born to Run, Christopher McDougall
Iron Heart, Brian Boyle
Running With Joy: My Daily Journey to the Marathon, Ryan Hall
Scarpetta, Patricia Cornwell
Predator, Patricia Cornwell
Port Mortuary, Patricia Cornwell
Relentless Forward Progress: A Guide to Running Ultramarathons, Ryan Powell & Eric Grossman
Running on Empty: An Ultramarathoner's Story of Love, Loss and a Record-Setting Run, Marshall Ulrich
I'm Here to Win, Chris McCormack
Book of the Dead, Patricia Cornwell
The Extra Mile: One Woman's Personal Journey to Ultra-Running Greatness, Pam Reed
The Hunger Games, Suzanne Collins
Catching Fire
, Suzanne Collins
Mockingjay, Suzanne Collins
The Vampire Diaries: The Return: Shadow Souls, L.J. Smith
William and Kate: The Love Story, Christopher Andersen
Reading Jackie: Her Autobiography in Books, William Kuhn
My Story, Sarah Ferguson
The Diana Chronicles, Tina Brown
Diana and Jackie: Maidens, Mothers, Myths, Jay Mulvaney
Sarah: The Life of a Duchess, Ingrid Seward
Diana in Private: The Princess Nobody Knows, Lady Campbell Colin

Currently Reading:
Thirteen Reasons Why, Jay Asher
Up Next: The Death Valley 300, Richard Benyo