Sunday, January 03, 2010

Miles run in 2009 - Final Count

I'm so proud of the mileage that I ran this year. Even with a horrible case of plantar fasciitis, I continued to run through the pain.

The first week my foot doctor told me to cut my mileage, I didn't. When I realized my foot wasn't going to get better, I started to listen to him. I cut my mileage down to 15 miles a week for quite a while. That really got to me being stuck at such a low number. I wanted to do more. I picked up my training. In July I started running six days a week and over 30 miles a week. I know that is what really helped me increase my mileage compared to last year.

This year I plan to continue running six days and over 30 miles a week. If I do that I will definitely top 2009's mileage.

Total miles run for the year:
2004: 318.6
2005: 350.8
2006: 470
2007: 573.7
2008: 960.2
2009: 1257.9

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