Monday, November 09, 2009

Miles run in 2009

Over this past weekend, I did it. I have run over 1000 miles this year. It feels really great to finally reach it. A couple of factors really helped me reach my New Year's goal. In July, I started running 30 miles a week and 6 days a week. That was all due to my half marathon training. Now that I'm officially over the milestone, I will try to keep reaching 30 miles every week. If I happen to fall short during a week, it will be okay. But I don't plan to slack off any time soon. I will still be running 6 days a week and will be training for another half marathon in 2010.

2004: 250.6
2005: 310.8
2006: 418.0
2007: 487.5
2008: 845.0
2009: 1009.6

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