I had an appointment with the foot doctor this morning. He asked how my foot was. I said some days I am walking normal, other days it hurts. He said that I'm getting better slowly. That is good news. He could say that I'm not getting better. He then told me that he is sending me to physical therapy for a month. I think the therapy will be good and help improve my foot. Before leaving I asked if I could increase my mileage. He said I could. He said I can add a mile every week. I told him that I wanted to run a 10K in the middle of July and he said I would be ready. Yay mileage! I start physical therapy Wednesday morning. Should be fun.
2004: 151.6
2005: 187.7
2006: 239.8
2007: 225.4
2008: 475.0
2009: 453.5
3 comments:
Yay for getting to increase the mileage!
Now I can train for an upcoming 10K and get started on my half marathon training. The foot doctor asked me if I was training for the HM yet. How can I? I was limited to 4 miles a day! :)
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